Seeking comfort

I often wander the woods near my home. Its a helpful place to go when I have a dilemma. The woods has lots of useful information to share if you know how to find it, if you listen , if you learn how to look for it , if you ask and it feels like sharing with you.

Its part of how I work with people in the wild wisdom I offer. Its a way of reconnecting to our selves as part of nature and a way of remembering how we used to know.

Its often a case of paying attention and letting your self be guided by the other than human. Sometimes its a case of wandering with a question in mind and seeing what arises as you go. What you encounter as you walk, what you see that might have meaning for you. Sometimes its about sitting still and not thinking at all.

As we have time now in lockdown, as 2020 takes a turn in an unanticipated direction, amidst the chaos and crisis its really important to allow yourself to stop . To slow down . To ground.

For those who can get out into nature in a garden , for a walk – now is a great time to bring in awareness of the other around you . For those who can not go out it is still possible to pay attention and notice what is occurring around and within you at this time .

To hear what your inner-self may be asking or needing from you .

To listen and hear what the land may be saying . The birds . The insects. The rocks. What wisdom do these others have for us if we stop to pay a little more attention?

When our connection to each other is being reduced physically- what does this offer us in extending our connection to other aspects of nature ?

How can a more tactile relationship with leaves and moss and stone alleviate our lack of physical closeness?

What tiny wonders can we appreciate in our living spaces ? the warm sun through the window ; how does that feel if we let it in ?

The breeze from an open door ?

The soft touch of a favourite blanket or jumper ?

How can we invite our senses and our tactile natures to be comforted and stimulated where physical contact may not be possible for some of us ?

Can we extend our contact to the other than human and through this enter a richer , deeper sense of connectedness and wellbeing ?

What ways do we have to meet our need for comfort when the usual ways are no longer available?

I am used to not having physical contact , for numerous reasons- that doesn’t mean I don’t miss it.

I have always gone to the land for comfort from being a child – it has always been my go to place.

It is always there . It is always waiting . It is always listening.

And I wonder how many will take the opportunity in these difficult times to turn back to the earth ? How many will remember earth as kin ? How many will seek out natures comfort?

How can we remain in touch with ourselves and our connections between ourselves and other at a time of separation and social isolation?

It feels like an invitation to recognise our non human connections- to remember that we are never truly alone. That we are always held in an interconnected web of life by numerous beings .

If we can allow ourselves not to limit the notion of togetherness to only people , we can find our way through loneliness and see and feel our interconnectedness to all of life’s sentient nature.

Your home is a being – spend time with it – ask it what it needs.

Your house plants are beings – get to know them – sing to them – spend time with them.

Listen to the birds – let yourself hear their conversations- what are they saying to one another ? This can be a fun conversation to have with children . A little bit of imagination and creative play .

Allow these little bits of time connecting to the other than human to flow into inspiration for stories , poems , pictures , projects .

In such an anxious time for many its the little pockets of whimsy and curiosity, the tiny moments of fun , the little ways of letting go of the usual “rules” that open up little doors to nourishing spaces. To new energies of hope and comfort.

We may not be able to go far . But the world is always here with you .

Find small ways of letting its beauty in.

Allow its presence to be with you , to hold you , to nourish you .

You are never truly alone. Nature is with you, always.