Earth Medicine

I’ve just returned from a beautifully nurturing, nourishing and wonderfully held Wild Therapy taster weekend .

It was lovely to connect in the flesh with real people during what has been an often difficult and isolating period.

My main role was fire tending and water keeping – keeping people warm and with brews and holding the observer position, part of the group,yet just outside of it. Noticing.

I often take sometime to commune with the land and the space and often receive poems to share during these times. This one was the one that came during this weekend. These experiences often rekindle a deep connection to the wilderness and the other than human that many people find deeply connecting and sustaining. They remember something. They make time for stillness, pause and reflection. And the wild works its medicine through all of them.

Medicine.

Listen to the voices of the wind..
Its medicine,
You need that

Listen to the voices of the water
Its medicine
You need that

Listen to the voices of the fire
Its medicine
You need that

Listen to the voices of the land
Its medicine
You need that !

Go to the forrest and speak to them
They are longing for your company

That tree you love so much ?
Its medicine

That plant you are being drawn to
That rock , that stone, that feather , its medicine,
You need that !

The beetle longs to tell you the secret of its shell ,
The butterfly, the squirrel, the hazel tree, the crow
All are waiting for you …

Your medicine,
They need that .

Day Dreaming

I am sat in my garden admiring the stillness and the warm glow of the rising sun as it peers over my fence and illuminates the lemon balm.

The sky is azure blue and cloudless and I sit in my hammock as the East is ablaze with a full round sun , blinding to gaze upon.

I am sitting with polarities. The polarity between grace and rage in these turbulent times . I am aware that I am aching to connect.

What I miss is connection. Connection with depth. The rich soul depth of true contact with another being.

I swim in rich internal pools of wonder and longing , naive and guileless, full of childlike wonder and innocence. I marvel at newly spun webs on the ash , the filaments of rainbow light that appear through cracks as I squint my eyes.

I am flighty and skittish – easily spooked. A foal finding her legs. I am often clumsy in the way I take to this body and its place on the earth. I often stumble about until something clicks and I can prance and throw my head as I skip and frolick , jerkily moving more life into my body and my limbs .Free yet contained and constrained by the physical limitations, a part of me confused as to why I can only expand to fill up so much space.

I can not be everywhere as I wish to be. I cannot fully touch the all that is . I can only anchor in a small part of this universe and it feels a little … uncomfortable …uncertain.

I am not sure if I like it or care for it much . It is alien to a part of me that has been to the sun and knows the cosmos as a brother. I feel estranged and forgotten and abandoned down here – where are they ?

They have left me with friends they say;

“With the trees and with mountain, with forrest and with hill

They will look after you.

With flowers and river and ocean, they will comfort you

With wind and with rain and with fire, they will welcome you, nourish you, revive you” they say , but still i am lost and my heart aches for the stars that are my home.

In the stillness of morning before the raucus caw of gul and crow and the quiet song of the morning birds, I hear the static of the atmoshpere warming as the Sun ascends on the horizon. I hear the fizz of atoms heating up. I feel the energetic shift from cool still night to dawning day .

I hear it crackle imperceptibly all around me . It’s this invisible sound that stirs and wakes my sleeping body each new day. Its magnetic pull that lulls me from the dream of sleep to the lucidity of wakefullness.

It leaves a heaviness , a sadness , of a soul returned to its box . I try not to let this realisation dampen my day but it feels like dead weight i can not bear to carry.

I look up and remember the sun , lazily surfacing over the rooftops and feel it lighten my being . I feel the joy and energy of life in my heart. Excitement and possibilities come to my window and invite me to play.

And I sit between the ache of longing for what cannot be and the joy of what can be created.

I sit between the darkness and the dawn wishing to be lifted back into the sun

Back into the earth

Back into the world

Back into life

And i carry with me both joy and sorrow

Belonging and loss

Fire and water

Strength and tenderness

Fear and courage

Hope and hopelessness

Grace and rage

And i take each day as it comes.

Touching into painful places ;I nourish them with warmth and light, courage and conviction, acceptance of what is.

I breathe.

Inhaling possibility, exhaling all that is done and gone.

One day at a time.

One step at a time.

One breath at a time.